QuitClock helps you quit smoking gradually — a personal schedule, a countdown to your next allowed cigarette, and intervals that stretch until you reach zero on your chosen quit date.
Questions, problems, or ideas? We answer every email.
Email supportWhere is my data stored?
On your phone. QuitClock has no servers, no account, no analytics. See the privacy policy.
I'm not getting notifications.
Open iOS Settings → QuitClock → Notifications and check they're allowed. Inside the app, Settings → Notifications has a test button and diagnostics.
Can I change my plan after starting?
Yes — Settings → Edit plan. Your countdown updates immediately.
Is QuitClock medical advice?
No. QuitClock is a behavioural coaching app. If you have a medical condition, consult a healthcare professional. See the terms.